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best gluten free foods

Best gluten free foods for the Picnic Season

Picnic season is coming up so here are our best gluten, dairy and nut free recipes. 9 ideas for planning for an allergy safe picnic If you know someone who is attending your picnic and they have allergies: Ask about the allergies. What foods are unsafe?  Check about precautions to…

What is Christmas in July?

Christmas in July is a term that has popped up in terms of marketing for the last few years. In reality however, it started 84 years ago in 1933 at a girls’ camp in North Carolina.  It was the idea of the co-founder of the Keystone Camp, who was very…

BLACK LIVES MATTER – A YEAR ON

It is almost a year on from the killing of George Floyd d in the US, which ignited the protests against racism around the world. Recently the police officer who killed him sent to prison for life.   Who started it? The international human rights campaign actually began in 2013…

Q&A with Lindiwe Lewis

Hello, I am Lindiwe Lewis, 28. You can call me Lindi. I was born in London, England but grew up in Geneva, Switzerland and Monterey, California. I have had anaphylaxis since I was 10 months old. I am allergic to peanuts, tree nuts, sesame, chickpeas, lentils, beans, peas, kiwi, pineapple,…

Our NEW Multi-Packs Have Launched!

What’s better than buying your favourite Creative Nature snack bar? Buying as a multipack and saving money!! We’ve just launched our award-winning, super popular Raw Cacao and Salted Caramel Protein bars in multipack versions! These are exclusive to Asda and can be found in almost 200 Asda stores across the…

It’s Time For Easter!

As we're sure you're aware... Easter is rapidly approaching. It's time to enjoy the lovely weather outside and go on a fun little Easter Egg hunt so we thought we would share a few fun options of activities you could do for the occasion if you have any little kiddos…

Allergy Labelling

As a result of the announcement on Friday (25th January 2019) that food labelling is to become much stricter in order to protect food allergy sufferers there seems to be some light at the end of the tunnel.  The government is looking to impose stricter rules around labelling of sandwiches…

Allergies Internationally

Living with a Food Allergy Did you know that the prevalence of food allergies within the Western culture is rising? A reported 1 in 50 UK school children suffer from a peanut allergy! Food allergies are a serious autoimmune disease.  When an allergy sufferer falls into contact (whether by indirect…

Christmas Bake Off Event!

We had so much fun at our Christmas Bake Off Event on the 30th of November! If you didn't know- we held our second event, at the Big London Bake in Tooting and had 20 incredible bloggers get together to make our Top 14 Allergen-Free Baking mixes. Their challenge was…

BP Launch!

We have some very exciting news! You can now find 3 of our delicious, vegan and allergy-friendly snack bars in over 200 BP sites across the UK! We’re happy to make our products accessible to more people everyday and hope you enjoy the selection of our 3 award-winning products: Raw…

How to survive Halloween with food allergies

It’s almost October 31st and everyone around you is excited about Halloween – whether it’s dressing up, going to a party, or trick or treating in your community. Have you ever considered how integral food or snacks are to an event like Halloween? If you suffer from allergies or intolerances…

Say Hello to Our New Baking Mixes!

As you may know, we have two completely new products out on the site! :) We are super excited to chat about them and introduce them to you! If you know the brand, you know we love our baking mixes that we have had out for a while! The Chia…

Come see us at TASTE!

As you may know, this year we are doing MANY exciting shows and fairs! We love taking part in events where we meet customers, as we love to chat with all of you about our products and get to know you! :) We have a few fun shows coming up…

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